ABOUT THE HEART & SOUL
Empowering Transformation Through Healing, Connection, and Collective Growth
The Heart & Soul Project is dedicated to empowering individuals through holistic practices that cultivate inner harmony, expand human potential, and foster a deeper connection with the world around us. By integrating meditation, breathwork, conscious nutrition, and innovative wellness modalities, we provide transformative experiences that elevate personal and collective well-being. Our mission is to inspire a shift in awareness—one that nurtures coherence between the heart, mind, and body—creating a foundation for a more peaceful, interconnected, and enlightened future.
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Empowering Hearts and Minds: The Heart & Soul Project Works With Youth
Read More: Empowering Hearts and Minds: The Heart & Soul Project Works With YouthIn the bustling corridors of education, where young minds embark on the journey of growth and self-discovery, initiatives that nurture both emotional…
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Garden of Transformation
Read More: Garden of TransformationGarden of Transformation is more than just soil and seeds; it’s would be a sanctuary for cultivating inner peace, growth, and connection. …
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Heart-Opening Workshops
Read More: Heart-Opening WorkshopsOffer workshops and retreats that guide participants in opening their hearts, developing emotional intelligence, and fostering self-love.
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Soul-Reigniting Retreats
Read More: Soul-Reigniting RetreatsRetreats and programs designed to help individuals reconnect with their inner selves, explore their spirituality, and rediscover their life’s purpose.
Individuals embarking on the transformative journey with The Heart & Soul Project understand that true change begins within. By engaging in self-discovery and inner work, participants become like lighthouses, radiating the guiding light of love and compassion. As they navigate the depths of their own hearts, they gain the wisdom to help others find their way safely to the shores of love and understanding. This ripple effect creates a collective illumination, fostering a community where each person contributes to the greater good by first tending to their own sacred heart. The belief in personal growth as a catalyst for broader societal transformation lies at the core of The Heart & Soul Project’s mission. We hope to assist in facilitating the shift in global consciousness from instability and discord to balance, cooperation and enduring peace.
At The Heart & Soul Project, our mission is to be the catalyst for the change the world needs—an evolution towards a heart-centered focus. We are dedicated to creating sanctuaries known as “Soulistic Centers” to facilitate healing, transformation, and growth that guide individuals and communities to rediscover their inner light, nurture compassion, and unlock the profound potential of the human heart and soul.
The Heart & Soul Project is devoted to awakening the human heart. We are firm believers in the power of aligning our hearts and minds, forming connections with others, and unlocking our dormant higher mental, emotional, and spiritual capacities. Our approach embodies conducting all operations with fervor, empathy, and a genuine desire to bring about life-changing results. This commitment resonates with our goal of ushering in an era defined by a continuously expanding heart intelligence.


Providing holistic support to individuals on their journey to healing.
Our Team

Kristen Condon
President/Secretary

Ashley Sheldon
Board Member

Patti Chimes
Board Member