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ABOUT THE HEART & SOUL

Empowering Transformation Through Healing, Connection, and Collective Growth

The Heart & Soul Project is dedicated to empowering individuals through holistic practices that cultivate inner harmony, expand human potential, and foster a deeper connection with the world around us. By integrating meditation, breathwork, conscious nutrition, and innovative wellness modalities, we provide transformative experiences that elevate personal and collective well-being. Our mission is to inspire a shift in awareness—one that nurtures coherence between the heart, mind, and body—creating a foundation to unlock humanities potential through love, unity, and service.

Individuals embarking on the transformative journey with The Heart & Soul Project understand that true change begins within. By engaging in self-discovery and inner work, participants become like lighthouses, radiating the guiding light of love and compassion. As they navigate the depths of their own hearts, they gain the wisdom to help others find their way safely to the shores of love and understanding. This ripple effect creates a collective illumination, fostering a community where each person contributes to the greater good by first tending to their own sacred heart. The belief in personal growth as a catalyst for broader societal transformation lies at the core of The Heart & Soul Project’s mission. We hope to assist in facilitating the shift in global consciousness from instability and discord to balance, cooperation and enduring peace.

At The Heart & Soul Project, our mission is to be the catalyst for the change the world needs—an evolution towards a heart-centered focus. We are dedicated to creating sanctuaries known as “Soulistic Centers” to facilitate healing, transformation, and growth that guide individuals and communities to rediscover their inner light, nurture compassion, and unlock the profound potential of the human heart and soul.

The Heart & Soul Project is devoted to awakening the human heart. We are firm believers in the power of aligning our hearts and minds, forming connections with others, and unlocking our dormant higher mental, emotional, and spiritual capacities. Our approach embodies conducting all operations with fervor, empathy, and a genuine desire to bring about life-changing results. This commitment resonates with our goal of ushering in an era defined by a continuously expanding heart intelligence.

At The Heart & Soul Project, we exist to ignite the potential within every individual and raise the collective vibration of humanity. Our purpose is rooted in the belief that when we nurture the mind, body, and soul, we create profound transformation—not just within ourselves, but across the world.


We exist to help humanity awaken to its highest potential, to align with its divine nature, and to live with purpose, connection, and love. In a world often overwhelmed by chaos and separation, we provide a path to inner peace, clarity, and unity through holistic practices like meditation, breathwork, energy healing, and high-vibrational nutrition.


Our mission is to facilitate the shift from fear to love, from fragmentation to unity, by empowering individuals to raise their consciousness and become active participants in the collective evolution of humanity. We believe that as each person heals, awakens, and vibrates at a higher frequency, we contribute to a global shift towards harmony, peace, and spiritual connection.


We exist because the world needs us—now more than ever. And together, we can make a profound difference in the world by first transforming ourselves.

The Heart & Soul Project is dedicated to empowering individuals through holistic practices that cultivate inner harmony, expand human potential, and foster a deeper connection with the world around us. By integrating meditation, breathwork, conscious nutrition, and innovative wellness modalities, we provide transformative experiences that elevate personal and collective well-being. Our mission is to inspire a shift in awareness—one that nurtures coherence between the heart, mind, and body—creating a foundation to unlock humanities potential through love, unity, and service.

At The Heart & Soul Project, we believe that true transformation begins from within. Our mission is to raise the vibration and consciousness of humanity by integrating meditation, breathwork, nutrition, and holistic modalities to support the mind, body, and soul.

Mind: Expanding Awareness

Through guided meditation, breathwork, and consciousness practices, we help individuals cultivate inner peace, mental clarity, and heart-brain coherence—unlocking their potential to connect with higher states of being.

Body: Nourishing Vitality

We emphasize the power of high-vibrational nutrition, energy healing, and movement-based practices to align the physical body with optimal well-being. A strong, balanced body serves as a clear vessel for spiritual and energetic expansion.

Soul: Awakening Potential

By harmonizing energy fields, biofield frequencies, and intuitive practices, we empower individuals to live from a place of authenticity, purpose, and deep connection—both with themselves and the collective.

Through scientific research and real-world application, we explore how these methods not only enhance personal well-being but also contribute to greater planetary harmony. Our work supports the evolution of humanity toward peaceful, heart-centered living, preparing us for a future of love, unity and service

Join us in this movement—because when we raise our vibration, we elevate the world.

Providing holistic support to individuals on their journey to healing.

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Our Team

Kristen Condon

President/Secretary

Ashley Sheldon

Board Member

Patti Chimes

Board Member